Digestion is like an athletic encourages you to slow down, at nnot same meal. It would be hard to follow as a prtein, because plant-based proteins, such protein legumes and diet, also contain carbs. However, if integrating some principles to eat protein and starch starch mindfully and eat combining. Is not a bad idea endeavor… Read More »
And, keep in mind that everybody is different so that which foods may exacerbate or worsen your symptoms will be a matter of trial and error. A final word—because everyone has unique dietary needs, such as high cholesterol, vegetarian, or gluten sensitivity, you should talk to your doctor or ask for a referral to a… Read More »
Moreover, the H group showed significantly higher habitual intake of cereals, green and yellow vegetables, fish and shellfish, meat and eggs, but significantly lower intake of confectioneries. This is largely a consequence of the lack of red meat and seafood in the diet and reliance on cereal grains as the main dietary staple. If you… Read More »
Over half of Americans have some form of gum disease also called periodontal disease. Fortunately, if you catch your gum disease early enough you can stop the progression and reverse damage. Gum disease is difficult to treat and reverse without accurate information and much of what most people have been told actually does more harm… Read More »