Signaling molecule may prevent Alzheimer’s

New research in humans and mice identifies a particular signaling molecule that can help modify inflammation and the immune system to protect against Alzheimer’s disease. The work, which was led by investigators at Harvard-affiliated Massachusetts General Hospital (MGH), is published in Nature. Cognitive decline associated with Alzheimer’s disease develops when neurons begin to die. “Neuron death… Read More »

3 of the Best Lower Chest Exercises to Do at Home

1. Dumbbell pullover The dumbbell pullover is a classic exercise from the Golden age of bodybuilding that can help build serious muscle mass and when done correctly, will work the lower pecs, triceps, abs and lats. What muscles does the dumbbell pullover work? Primary muscles: The dumbbell pullover primarily targets the serratus anterior muscle located… Read More »