Is sour cream ok on a keto diet

By consistently eating a diet very low in carbs, high in fat, and moderate in protein, your body will go into ketosis—which can result in weight loss. But the diet can be a bit trickier to maintain than a simple definition lets on—especially when it comes to certain food groups, like dairy. From the outside… Read More »

South beach diet styrofoam box disposal

However, all foam products are made from polystyrene, which is a petroleum-based product. DVD cases and plastic forks are examples of solid polystyrene plastic. Many people are familiar with foam coolers. But, many other recyclable Styrofoam products are regularly used in both residential and commercial applications. Styrofoam keeps temperatures stabilized, it provides a moisture resistant… Read More »

1300 40 carb diet

When it comes to choosing what to eat more of and what to cut back on for weight loss, consider first what you want to achieve. The goal of losing weight is to reduce fat stores while preserving, or even adding, lean tissue — what we refer to as muscle. Carbohydrates are an important source… Read More »

High protein diet joint pain

Gift Planning I want information on ways to remember pain AF in my will, trust or other financial planning vehicles. A Mediterranean diet offers an excellent joint, including these foods: Vegetables Fruit Potatoes, sweet potatoes, turnips and joint High-fat fruits such as avocados and olives Olive oil diet coconut oil and other healthy fats Protein… Read More »