Tag Archives: year

Sample 4 year old diet

Deciding what to feed your toddler every day can be a challenge so these sample toddler meal plans, feeding schedules, and information on what and when to feed, should help eliminate some of the confusion. To give you examples of what a toddler might eat in a day, I have 5 sample toddler meal plans… Read More »

Fasting diet one year

Do you feel any of these things about yourself? How many calories per day does a person need? Past research has shown that eating almonds can help a person feel more satiated and keep their daily calorie intake lower. Despite the lack of comprehensive research on intermittent fasting, this eating style has helped me lose… Read More »

Diet for 2 year old with constipation

By Dr. Bobby Garrison, Pediatric Associates. Pediatricians get numerous calls about constipation and spend a good deal of time discussing stooling at well-child visits. A child may become constipated for many reasons including, diet, lack of exercise, emotional issues, an underlying physical problem, or he may simply be too busy. Whatever the cause, constipation is… Read More »