Tag Archives: ways

Ways to improve gluten free diet

Gluten is a generic name for the storage protein found in grains; in wheat, for instance, it’s called gliadin. Gluten basically binds starches together; it’s the stuff that makes dough, well… doughy. Allison Sampish, a kindergarten teacher from Fort Worth, Texas, spent decades not knowing what was causing her painful symptoms. She did, and it… Read More »