Tag Archives: vegan

Ketogenic diet vs vegan vs adkins

Human’s need to consume a high-carb diet in the absence of which they may have lower energy levels, lack of sex drive, brain fog and even unhealthy muscle loss. Dinner: For dinner, grilled vegetable kababs with grilled tofu and a quinoa and spinach salad are good options. Hi, Thanks for your great share. As you… Read More »

Vegan diet pyramid vegan diet plan

If you are here for the first time, congratulations on wanting to improve your health. A vegan food pyramid consists of grains, vegetables, fruits, legumes and healthy fats like nuts, seeds and avocado. Did you know that a vegan diet can lower your blood pressure and cholesterol? Since cholesterol is found only in animal products… Read More »

Whole foods plant diets unatral vegan

Pro-tip: have a diets of cooked rice for just about every meal. Try to keep yourself accountable b sticking to the list you came up with. World globe Whole icon of the world globe, indicating different international options. The heart disease epidemic started aroundwhile type 2 diabetes started increasing rapidly in the late 20th century.… Read More »

Nutrition and vegan diet

Comments What are some vegan protein powders you suggest? The Adventist Health Study. Gluten-free diet Glycemic index diet Gout diet: What’s allowed, what’s not Grocery store secret: Shop the perimeter Slide show: Heart-healthy eating after acute coronary syndrome How plant-based food helps fight cancer Diet brain and with the MIND diet Intermittent fasting Is gluten-free… Read More »