Tag Archives: sugar

Using blood sugar to develop diet

Reactive hypoglycemia: What can I do? Low-phosphorus diet: Helpful for kidney disease? White coat hypertension Why does diet matter after bariatric surgery? Choose a degree. Refined carbohydrates tend to cause sharp spikes in blood sugar, and can boost blood triglyceride levels. If you need to lose weight, a diabetes diet provides a well-organized, nutritious way… Read More »

Reduce blood sugar with diet

Millions of readers rely on HelpGuide for free, evidence-based resources to understand and navigate mental health challenges. Please donate today to help us protect, support, and save lives. But you do need to pay attention to some of your food choices—most notably the carbohydrates you eat. While following a Mediterranean or other heart-healthy diet can… Read More »