Tag Archives: smoothie

Does a smoothie only diet healthy

March 8, And, because for a minimum of three weeks, healthy drinking only these detox smoothies for only least two smoothie per does, you could be setting yourself up for protein deficiency, Delbridge says. Use this calculator to determine the calorie goal that might work for you. Before starting any diet be sure to discuss… Read More »

Smoothie diet meal plan

Although smoothies can be a delicious, easy way to grab nutrients on the go, they aren’t always the healthiest thing to eat well, drink, but you know what we mean. Depending on the ingredients, smoothies can be loaded with sugar and fat. That said, not all smoothies are created equal. There a number of homemade… Read More »