Tag Archives: milk

How to cut milk out of your diet

Probiotics are major in dairy and lactose products, so the absence of them within your body also means the absence of a regular bowel movement. Cheese and yogurt are obvious. So, here’s the bottom line—you don’t have to completely nix dairy from your diet. Fortunately, there are several other calcium-rich food options that can be… Read More »

Clear liquid diet almond milk

It’s usually prescribed for a short time before a medical test, procedure, or surgery, or if you need to give your gastrointestinal system a rest. A clear liquid diet keeps you hydrated, but it doesn’t provide any solids that have to be digested or pass through your intestinal tract. A clear liquid diet is easy… Read More »

Paleo diet cashew milk

I have a cappuccino addiction. And they all had gums, thickeners and other processed food ingredients that I avoid. My second taste test included homemade almond milk, packaged almond milk for reference and homemade cashew milk. While the homemade almond milk tasted better than the packaged, the homemade cashew milk was the hands down winner.… Read More »