Tag Archives: liquid

Adding grains to a liquid diet

Refined carbohydrates are out; whole grains are in. That’s one of the messages from the — Dietary Guidelines for Americans. It makes a lot of sense, given that diets rich in whole grains are linked with a reduced risk of diabetes, heart disease, obesity, and certain cancers. Whole-grain kernels are essentially plant seeds that have… Read More »

Lemon sorbet clear liquid diet

Clear liquid diet excludes red and purple colored substances. Alcohol is also not allowed. If you are on a clear liquid diet, you should also avoid low fiber diet. Therefore, you should avoid the following food items: whole wheat breads, cereals, crackers and rolls; whole wheat pasta, brown or wild rice; any item with nuts,… Read More »