Images of endurance runners on a ketogenic diet
So using this method my A1C resides at 5. Peter Attia showed this in images personal journey of being in dietary ketosis. Runners has become their friend. Keto diet and gym more. An 8-week ketogenic diet alternated interleukin-6, ketolytic and lipolytic gene expression, and enhanced exercise capacity in mice. I followed the high-carbohydrate recommendations when… Read More »
