Tag Archives: ketogenic

Garbanzo beans ketogenic diet

Legumes — like beans and lentils — are pretty much off limits. Continue Reading. Be sure to drain and rinse the chickpeas thoroughly in water. Login Login. Beans containing the highest amount of net carbs per serving include: Baked Beans. They’re also highly nutrient-dense and contains vitamin B, magnesium, potassium, iron, and phosphorus. Shelly Bansal.… Read More »

Ketogenic diet effect on testosterone

This means that the ketogenic diet may actually have the opposite effect for people hoping to improve testosterone levels. So, if you’re having some serious issues with your sex drive, you should definitely visit a doctor. These products are intended to be used in conjunction with a healthy diet and regular exercise. But it’s important… Read More »

Can you juice on ketogenic diet

Fruit juices on Keto? No, thank you. Or, wait… maybe there are some juices you can say big YES to!!! Especially if you are on the weight loss journey and if you are managing any kind of metabolic syndrome. However, there are some fruits on this planet that seem to be designed by nature to… Read More »