Tag Archives: herbs

Herbs on a low fodmaps diet

Sage: low fodmap? Herb and aromatic plant. Level of fodmap: none. Lactose content: restricted to Premium members. Click to see details. Fodmaps info: Sage is perfect for us, you can eat it in normal quantities without having to worry about fodmap. Fodmap trust index: 1. Allowed during exclusion phase: content restricted to premium members. Low… Read More »