Gary taubes zero carb diet
More importantly, health can be quantified by numerous measures, not just LDL cholesterol. When they read about LCHF diets, they opted to self-experiment. Replies: 15, My 30 second take away: Carbohydrate in any form is not a vital nutrient. Insulin stimulates the liver to remove glucose from the blood and stores it as glycogen. Excess… Read More »
