Tag Archives: fruit

What fruit for keto diet

Read labels for hidden sugars, especially in sauces, condiments, drinks, dressings and packaged goods. The fruit is an incredibly healthy food and loaded with important nutrients. Fruit a general guideline, stay around 1. Fruit is naturally high in diet – aka carbs xiet for many to believe what food group is forbidden on a keto… Read More »

Keto diet approved fruit

While they are widely known as a delicious dessert ingredient, they have several surprising health benefits as well. Feel free to save it, share it, and use it as needed! Avocados provide an array of other important nutrients as well, including vitamin K, folate, vitamin C, and potassium 1. On the left are the best… Read More »

Slim fast and fruit only diet

Thanks April, I appreciate it. Could I ask how much weight you lost whilst on it this diet? I did it for 2 weeks and lost half a stone so it does really work but the side effects are not great, like I said, lots of unpleasant gas! And there’s light headedness too. I have… Read More »