Tag Archives: benefits

Benefits of gluten free diets

Some gluten-free foods also have higher fat and sugar diets than the gluten-containing food being replaced. This calcium malabsorption is linked to an increased risk of bone problems such as osteoporosis free osteopenia. Gluten is a protein found free many popular foods such as bread, pasta, and wholegrains. People with kate ford diet vegan disease,… Read More »

Is keto diet risks and benefits

The low-carb, high-fat plan promises quick weight loss, but health experts worry about these side effects and complications. The ketogenic diet—also known as the ” keto diet ” or just “keto”—has become the latest big thing in weight-loss plans, touted recently by celebs like Jenna Jameson, Mama June, and Halle Berry. The diet involves cutting… Read More »