Tag Archives: beef

How to add back beef to diet

If you’ve been meatless for quite some time, your body might not know how to handle a ounce ribeye steak. Of course, a tip might be to start slowly, only eating a little bit of meat to test it out, rather than scarfing down that bad boy, but either way, you might notice some immediate… Read More »

3 day ground beef diet

The Keto Beef and Butter Fast is not so much a fast, as it is a tool to help you achieve some goals. The Beef and Butter fast is unlike a traditional fast or even an Intermittent Fast because you will actually be eating three times a day at your usual Breakfast, Lunch, and Dinner… Read More »

White bean ground beef chili keto diet

I love everything about fall, including cozy bonefires, leaves changing colors, cooler weather, and fall foods, like chili, and all things pumpkin. Fall always signals college football season, which makes my hubby and kiddos very happy as Ohio State Fans. Of course, I had to come up with a keto chili recipe that everyone would… Read More »