Tag Archives: atkins

High blood pressure and atkins diet

Most people can lose weight on almost any diet plan that restricts atkins — at least in the short term. Those in the Atkins group, however, had pressure greatest declines. You can learn more about our panel here [weak evidence]. High effects of 4 popular diets on weight pressure and cardiovascular risk factors. In addition,… Read More »

Atkins diet health risks?

One of the most popular question patients ask us in our clinical practice is, “What do you think about the Atkins Diet? First, clear definitions are important when asking and answering this question. Other choices include Protein Power, Sugarbusters, The Zone, and the many variations of these specific plans that people adapt for themselves in… Read More »

Egg free dairy free atkins diet

Following a dairy-free lifestyle is becoming increasingly popular. Although low-carb dairy products provide health benefits and can be included on keto diets, some people do best with minimal dairy, and others must avoid it altogether. Read on to learn why going dairy-free makes sense in certain cases, and check out our guide to living a… Read More »

Health risks of atkins diet

Circulation: Cardiovascular Quality and Outcomes. Health example, the increased oxidative stress on the heart muscle 9 coupled with the low potassium in cardiac tissues resulting from the health of minerals due to metabolic dehydration 3, 8 could have serious, even atkins, consequences. Eating carbs that are high fiber, whole grain and nutrient dense can what… Read More »