Tag Archives: 2000

Carbs in a 2000 calorie diet

Updated January 13, For example, you might look on the label of your favorite snack and see that it provides two grams of saturated fat. Advertisement – Continue Reading Below. Eating a diet high in dietary fiber can increase the frequency of bowel movements, lower blood glucose and cholesterol levels, and reduce calorie intake. Here’s… Read More »

2000 cal 7 day diet

You will notice day you sleep better and wake up fresh in the morning. Daily Totals: 1, calories, 65 g cal, g carbohydrate, 46 2000 fiber, 84 g fat, 2, mg cal. Add a cup of quinoa on the side. If you day hungry, drink water or a cup of green tea. Click below to… Read More »