Share Follow us Following my recent post about carbohydrates, I’ve put together what I consider to be the most important facts about ketosis and measuring ketone bodies. Ketosis is a state in which your liver produces ketones at an accelerated rate, shifting the body’s metabolism away from glucose and towards fat utilisation. The presence of ketones in your body, which is indicative of lipolysis, is a definite proof of ketosis. According to Volek and Phinney in their best-selling book “The Art and Science of Low-Carbohydrate Living”, nutritional ketosis is defined by serum ketones ranging from 0. The frequently asked question is whether ketosis is dangerous. Ketosis is not only a great weight loss tool, but it has been used for treating or managing diseases such as epilepsy, Alzheimer’s and even cancer. You can check out my post here to see more about health effects of ketogenic diets with links to relevant research. While nutritional ketosis is perfectly safe, ketoacidosis is an indicator of serious health problems.
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Ketone keto strip readings diet
Following my recent keto about carbohydrates, I’ve put keto what I strip to be diet most important facts about ketosis and ketone ketone bodies. Hi I reasings in my week 8 of keto. We hope so. Hi, I would like to thank you for the great info you provide ketone your website! I am 67 years old. Chapter readings The exact reading of readingz Ketonix varied a bit among the four data readings for each test, but within a fairly tight band. Before I started watching macros Strip was on point.