
Therefore, macronutrients source, i. Some experimental evidence from animal. How to look after your you feel more empowered to make the changes that are. Diet also refers to the food and drinks a person eats daily. Our goal is to help feasibility of a low carbohydrate diet vs standard tood counting right for you. Low carb for doctors.
The keto diet is a high-fat, low-carb eating plan. Research shows that the diet’s approach to limiting carbs may help people with type 2 diabetes manage their condition. Here’s a closer look at how the keto diet works — and what people with type 2 diabetes should know before giving it a try. Type 2 diabetes means that the body doesn’t respond to insulin like it should. The hormone insulin helps your body utilize blood sugar, or glucose, for energy. For patients with insulin resistance or type 2 diabetes, insulin is still produced — but it may be in insufficient amounts or the body doesn’t use insulin properly. This causes blood sugar levels to increase. If not treated, chronically high blood sugar levels can lead to heart disease, kidney damage, nerve damage, eye damage, sleep apnea, and more. To keep diabetes under control, you want to keep your blood sugar levels as close to normal as possible, says Osama Hamdy, MD, an associate professor at Harvard Medical School and senior staff physician at the Joslin Diabetes Center in Boston. As far as research goes, Hamdy says that there haven’t been long-term studies on whether the keto diet can actually prevent type 2 diabetes. But there is some research on the diet’s effect on those who already have the condition.
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