Although we’re familiar with the ill effects of artificial sweeteners, a study recently shed light on the frightening link between zero-calorie artificial sweeteners to diabetes and obesity. And to make matters worse, another study revealed that daily diet soda drinkers grow about two-and-a-half more inches of belly fat each decade than those who don’t drink the stuff. In fact, analysts tie the soda giant’s debut of the millennial-driven flavored Diet Coke cans to the recent sales surge. Diet sodas also harm the immune system because their acidity causes havoc with our gut bacteria. And the phosphoric acid that’s present in many cans has been shown to leach calcium from our bones. While every diet soda is bad for you, some are clearly worse than others. The team at Eat This, Not That! Read on to discover where your favorite cola landed—and discover our surprising 1 pick, which might become your new go-to. First, we measured the amount of artificial sweetener in each soda, paying special attention to aspartame, the most pervasive sweetener.
Retrieved May 27, The best-selling diet soda in the world recently revamped its image with four new fruity flavors, and sales are soaring! Retrieved November 11, May 11, Chichester: John Wiley and Sons. Freddie also appeared in the Zorro TV series’ commercial intermissions. These fizzy, better-for-you recipes can help you kick your canned cola habit for good. However, it was discontinued in due to the U. July 27, For decadent fat-burners without the guilt, don’t miss this list of the best carbs that uncover your abs!
One known ingredient among the “natural and artificial flavors” is. Center for Science in the Public Interest. Wikimedia Commons. Is your gree out of Coke Zero Sugar apple juice. Chichester: John Wiley and Sons.
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