How much potassium in diet soda

By | October 5, 2020

how much potassium in diet soda

An important new finding has been reported from the Nurses’ Health Study, which is a long term study that found that diets high in sodium salt were hard on the kidneys, and gave other information about heart disease, cancer risk factors, and the use of hormone treatments after menopause. Now doctors conducting this study have reported that drinking a lot of sugar-free cola beverages or other carbonated soft drinks might have effects on health. Kidney health may be one of those things. Kidney function declined over two decades in women who drank several diet sodas a day, according to researchers from the prestigious Nurses’ Health Study. More than 3, women all nurses have participated in the study for 20 years or more; now the women’s median age is 67 years. Drinking one diet soda daily did not decrease kidney function more than normal. Drinking two or more diet sodas, though, appeared to cause problems.

Have any Question? Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Potassium: mg. Height was 69 inches, weight pounds. List of brand name soft drink products List of soft drink flavors List of soft drinks by country. In early May , he decreased his cola intake to 2 liters per day, with a resultant increase in the serum potassium from 3. Home remedies for reducing potassium Reduce your potassium intake. The percentage consuming diet drinks was similar for females and males at all ages except among to year-olds, where a higher percentage of females than males consumed diet drinks.

They are generally marketed toward health-conscious people, diabetics, athletes, and other people who want to lose weight, improve physical fitness, or reduce their sugar intake. Researchers examined cases with patients consuming between 2 to 9 liters of cola per day. For this g serving the amount of Calories is 37 kcal, the amount of Sodium is 4 mg, the amount of Protein is 0. Let us answer it! Uncommon Condition. Journal of the Academy of Nutrition and Dietetics. Tea, instant, unsweetened, lemon-flavored, powder Potassium: mg. Better Choices for Healthy Weight Loss The Better Choices approach predicts that foods closer to the top of this list are more filling and more nutritious per calorie than foods farther down the list, and therefore are better for healthy-weight-loss diets. According to several different studies, even though diet drinks supposedly consist of zero net calories, they can have a lot of negative effects — including weight gain, kidney problems, increased risk of diabetes and increased risk of depression.

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