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Sugar-addiction expert Bitten Jonsson answers. Low-carb banana waffles. Check out some of the weirdest weight-loss trends through history. What does a typical day look like for a sugar addict? One more thing… When you eat the full-fat, unaltered version of something like salad dressing, you should feel more satisfied by your salad and less in need of a snack two hours later. Five practical tips you can use today to get started. Keto pancakes with berries and whipped cream.
Though the principle behind it sounds simple enough — less pasta! People nixed hash browns and toast, and piled their plates with bacon, eggs, and sausages with impunity. Some people lost weight, and often quickly, following this model.
