You may need to eat a pureed diet if you have difficulty swallowing or chewing solid food. Swallowing or chewing problems can result from nervous-system disorders, such as a stroke, or accidents that affect the jaw. Your doctor may also advise you to consume more protein if your body is healing after surgery or if you need to gain weight. A high-protein pureed diet requires preparation and planning. Foods that are easy to puree include soft fruit, cooked vegetables, beans, tender-cooked meats, cottage cheese and cooked pasta. Avoid nuts, seeds, the skin of produce and stringy foods, such as celery. Chop the food into bite-size pieces. Add liquid, such as broth, milk, juice or a commercially prepared oral nutrition supplement to your blender or food processor.
Chop the food into bite-size pieces. If you happen to have a j-tube a feeding tube that bypasses the stomach and goes directly to your intestine, there are ways of making a blended diet work for you. This is called an Elimination Diet. Updated April 8, Eating too much fat can make you gain weight. Try other flavors and consistencies you may enjoy. Boost your protein intake at lunch and dinner by pureeing meat, beans or cooked eggs with water, broth or gravy. Blend the peaches until they are smooth. Then add the yogurt and sour cream and blend until smooth.
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